Brazilian Jiu Jitsu Basics 1/4

Volume I — Guard
Armlock 1 & 2
Triangle Choke 1 & 2
Omoplata
Kimura
Sweep 1, 2 & 3
Guillotine
Armlock Sweep
Passing Guard 1, 2, 3 & 4
Defending the Stack

Volume II- Side Control
Side Control Intro (Postitioning)
Mounting 1, 2 & 3
Setup for Kimura
Kimura
Armlock
Neck Crank
Taking the Back
Escapes from SC
Takedown
Destroying the Base

Volume III — Mount
Maintain the Mount
Armlock 1 & 2
Americana
RNC
Gift Wrap
Shoulderlock w/ transition to Armlock
Escaping the mount
Bridge and Roll
Trap and Roll
Elbow Escape 1, 2 & 3

Volume IV — Back Mount
Taking the Back 1, 2 & 3
Armlock
Triangle 1 & 2
Belly Up Escape
Belly Down Escape
Don’t Lock your Legs
Escape from Turtle
Duck Under

ROLL: Jiu Jitsu in SoCal

A documentary we put together following a short trip to California in late 2014. We met some amazing and inspiring people in the short time that we were there and this film is a slight glimpse into the Brazilian Jiu Jitsu lifestyle in Southern California.
We hope that at some point in the future we will have the opportunity to visit more schools and places in the state and put together a more in depth film.

Hope you enjoy it.

A collaboration film between Eat Films & Progress Jiu Jitsu

The trip was completely self-funded by James and myself and we are making the film available to watch for free online.

What we did decide to do was set up a Just Giving charity page, that way if anyone would like to donate they can do so and help a good cause. This can be found here:

https://www.justgiving.com/jamestighe/

www.eat-films.com
www.progressjj.co.uk
Video Rating: 4 / 5